Insomnia is reported by just about everyone at least once in a while. The real problem happens when insomnia is chronic. Those that do not sleep tend to get sick more, have more motor vehicle accidents, and are overall less productive at work. You may have …
Everyone wants to look good. Some have different versions of what “good” means, but in general, most of us today find a lean, somewhat athletic look to be what’s attractive. Obviously there’s a degree of difference when it comes to what works for us and what …
Everyone knows that fast food is bad for you, and if you take a look at some of the menus out there, you’ll see that fast food calories can really, really add up. And it’s not just the big macs and whoppers of the world that …
Brunch parties are a year around favorite. However, if you’re the cook, you can be worn to a frazzle before you sit down to eat. This can take all the fun out of the occasion for you. You might be surprised to know that you can …
One of the first, most common of casualties in the modern daily American diet is breakfast. Both kids and adults are guilty of neglecting this important first meal of the day. Not having eaten for close to twelve hours, our bodies are in dire need of …
Facial lifts, contouring, lipoplasty, liposuction, augmentation; these are just some of the terms used to describe the different medical procedures undertaken to correct and restore the body’s form and function. Aesthetic surgery can either be cosmetic or reconstructive. Among the most common plastic surgery techniques is …
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